Weigh In record (no journal entry) for 05 November 2016
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80.7 kg
Lost so far: 0.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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733 kcal
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Fat: 34.98g | Prot: 26.19g | Carbs: 81.01g.
Breakfast: Щелковохлеб Хлеб Дарницкий, Пирожное Картошка, Сахар, Кофе (из Молотых Зерен), Лимон, Винегрет. Lunch: Щи с Мясом, Хохланд Плавленный Сыр с Ветчиной, Хлеб Дарницкий. more...
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Gaining 4.2 kg a Week
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VyacheslavIvanov's Weight History
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