Weigh In record (no journal entry) for 04 November 2016
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106.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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2710 kcal
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Fat: 117.05g | Prot: 99.40g | Carbs: 115.89g.
Breakfast: Café con Leche Semi Descremada, Zumo de Limón. Dinner: Arroz Blanco, Filete de Res. Snacks/Other: Quilmes Cerveza, Cheetos Chizitos, Maní, Cereal Mix Barra de Cereal Yoghurt Frutilla Light. more...
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Gaining 1.4 kg a Week
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Hernanganen's Weight History
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