Weigh In record (no journal entry) for 04 November 2016
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60 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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1352 kcal
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Fat: 60.64g | Prot: 42.83g | Carbs: 167.40g.
Breakfast: Каждый День Торт Слоеный с Кремом, Каша Рисовая на Молоке. Lunch: Фасолевый Суп, Огурец (без Кожуры). Dinner: Овощное Рагу, Холодец. Snacks/Other: Груши, Яблоко. more...
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Losing 1.3 kg a Week
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VitaOwen's Weight History
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