Sigo sin gluten, ni azúcar añadida... he disminuido el volumen de las comidas... porciones pequeñas...
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77.1 kg
Lost so far: 4.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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Losing 1.8 kg a Week
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Comments
En menos de tres meses he bajado 9 kilos...
06 Nov 16 by member: Anneliesse
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Anneliesse's Weight History
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