Weigh In record (no journal entry) for 04 November 2016
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62.4 kg
Lost so far: 2.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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702 kcal
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Fat: 40.15g | Prot: 27.39g | Carbs: 59.48g.
Breakfast: Хохланд Творожный Сыр Сливочный, Хлеб Черный, Салат Овощной с Маслом, Яичница. Lunch: Ростик'c - KFC Кофе Латте 0,4. more...
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Losing 6.3 kg a Week
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Shakhbazka's Weight History
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