Weigh In record (no journal entry) for 04 November 2016
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86.4 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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1650 kcal
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Fat: 67.62g | Prot: 116.51g | Carbs: 121.80g.
Breakfast: Banan, Kaffe, Nordic Food Partners Økologisk Chia Frø, Arla Cheasy Skyr med Vanilje, Blåbær, Mandler, Urtete. Lunch: Vand, Froosh Blueberry & Raspberry Smoothie, Pesto Sauce, Agurk (med Skræl), Hakkebøf, Tomater, Gulerødder, Broccoli, Sød Rød Peberfrugt, Salat, Rød Kål, Majs. Dinner: Kyllingebryst (Stegt, Kogt), Kyllingelår, Danskvand, Rema 1000 Bønneblanding. Snacks/Other: Kims Crunch Cut Chips med Purløg & Sour Cream, Rema 1000 Flæskesvær, Tuborg Classic, Kaffe. more...
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Losing 1.4 kg a Week
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Mussejka's Weight History
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