Weigh In record (no journal entry) for 04 November 2016
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47.2 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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1232 kcal
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Fat: 48.71g | Prot: 62.14g | Carbs: 135.23g.
Breakfast: Twix Twix, Nesquik Готовый Шоколадный Завтрак. Lunch: Чудо Продукт Творожный Вишневый с Шоколадным Соусом, Куриная Грудка Отварная. Dinner: Fruttis Йогурт с Черникой и Витаминами, Алтайская Буренка Сметана 10%, Простоквашино Творог 5%. more...
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Losing 1.8 kg a Week
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_Dianna_'s Weight History
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