Weigh In record (no journal entry) for 31 August 2016
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101.6 kg
Lost so far: 39 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 14.00g | Prot: 53.40g | Carbs: 30.60g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. more...
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Losing 0.2 kg a Week
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Denmat85's Weight History
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