Weigh In record (no journal entry) for 28 July 2016
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104.8 kg
Lost so far: 35.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 25.20g | Prot: 69.78g | Carbs: 37.52g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Kleinemas Mini Cabanossi, Almased Almased mit Wasser. more...
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Losing 1.3 kg a Week
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Denmat85's Weight History
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