Weigh In record (no journal entry) for 17 March 2016
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128 kg
Lost so far: 12.6 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 14.00g | Prot: 55.90g | Carbs: 41.10g.
Breakfast: Almased Almased mit Wasser. Dinner: Almased Almased mit Wasser, Jever Fun. more...
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Losing 1.4 kg a Week
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Denmat85's Weight History
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