Weigh In record (no journal entry) for 09 March 2016
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132 kg
Lost so far: 8.6 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 21.00g | Prot: 80.10g | Carbs: 45.90g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Almased Almased mit Wasser. more...
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Losing 60.2 kg a Week
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Denmat85's Weight History
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