Weigh In record (no journal entry) for 20 January 2010
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95.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 January 2010:
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1406 kcal
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Fat: 33.26g | Prot: 107.48g | Carbs: 177.17g.
Breakfast: fat free yogurt, strawberries, Breakfast Scramble. Lunch: banana, milk, raspberry vinaigrette', Roasted Broiled or Baked Chicken Breast, Lettuce. Dinner: Vegetable and Chicken Potstickers. Snacks/Other: anytime bar, white cheddar popcorn. more...
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Lozingmybehind's Weight History
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