Weigh In record (no journal entry) for 03 November 2016
|
101.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2016:
|
1156 kcal
|
Fat: 47.85g | Prot: 86.88g | Carbs: 91.64g.
Breakfast: Queso Crema para Untar, MyProtein Mantequilla de Cacahuete, Hacendado Pan Maxi Hamburguesa, Miel. Lunch: Hacendado Lentejas Cocidas, Pan de Trigo Integral, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Ternera. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
00alberrto's Weight History
|