Weigh In record (no journal entry) for 03 November 2016
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118.4 kg
Lost so far: 23.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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679 kcal
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Fat: 46.40g | Prot: 56.00g | Carbs: 11.01g.
Breakfast: Melitta Café Tradicional Solúvel, Ovo Mexido. Dinner: Abacate, Carne de Vaca Moída (95% Magro / 5% Gordo), Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Mentos Goma de Mascar Pure Fruit, Borrussia Torresmo, Coca-Cola Coca-Cola Zero, Sadia Salamitos. more...
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Losing 5.6 kg a Week
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isabellarosa6's Weight History
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