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kay629
Journal
03 Nov 16
kay629's Journal, 03 Nov 16
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I went with g.person to Cadbury World last week- this is the result.....
76.2 kg
Lost so far:
0 kg
.
Still to go:
6.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 03 November 2016:
237 kcal
Fat: 1.99g | Prot: 4.59g | Carbs: 53.05g.
Breakfast:
Bananas, Sugar, Flavahans Porridge Oats.
more...
2067 kcal
Exercise:
Cooking - 1 hour and 45 minutes, Desk Work - 1 hour and 45 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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kay629's Weight History
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