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Mmaverick5
Journal
03 Nov 16
Mmaverick5's Journal, 03 Nov 16
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Weigh In record (no journal entry) for 03 November 2016
114.4 kg
Lost so far:
35.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2016:
208 kcal
Fat: 6.48g | Prot: 17.76g | Carbs: 19.04g.
Breakfast:
Tous les Jours Gauffres Flash, Auchan Fromage Blanc 0%.
more...
4030 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Race - 30 minutes, Sleeping - 6 hours and 10 minutes.
more...
steady weight
1 Supporter
Support
Comments
Bravo ça baisse toujours !!!
04 Nov 16 by member:
Val1971
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Mmaverick5's Weight History
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