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Bad days, going up the scale again :(
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 November 2016:
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725 kcal
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Fat: 19.27g | Prot: 21.40g | Carbs: 113.99g.
Breakfast: Milbona Soja Naturel, Coffee (Brewed From Grounds), Milbona Halfvolle Koffiemelk, AH Bran Flakes. Lunch: Hummus, Jumbo Halvajam Bosvruchten, Tivall Vegetarische Filet Americain, De Ruijter Gestampte Muisjes, Blue Band Goede Start, Tea (Brewed), Plus Pistolets Meergranen, Plus 1-Kop Soep Chinese Tomaat. Snacks/Other: Persimmon, Milbona Halfvolle Koffiemelk, Coffee (Brewed From Grounds). more...
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Gaining 0.2 kg a Week
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 Comments
Turn it around, I had a slight bump up in the scale too...just turn it around! Good luck!
03 Nov 16 by member: iulani
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I hope it's coming back down.
05 Jan 17 by member: Arabella66
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Deep-Indigo's Weight History
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