Weigh In record (no journal entry) for 03 November 2016
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61 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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1494 kcal
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Fat: 123.71g | Prot: 67.46g | Carbs: 43.24g.
Breakfast: 아메리카노, Isigny 이즈니 무염버터 포션. Lunch: 우유, 새송이버섯, 서울우유 Fresh 버터, 소고기 갈비살. Dinner: 아몬드가루, 코스트코 마스카포네 치즈, 매일 생크림, 남양 맛있는우유GT, 핫바. more...
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steady weight
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hhhhhhhha's Weight History
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