Weigh In record (no journal entry) for 02 November 2016
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110.9 kg
Lost so far: 5.3 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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824 kcal
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Fat: 44.00g | Prot: 67.55g | Carbs: 48.60g.
Lunch: Tesco Blackberries, Asda Frozen Raspberries, Total 0% Greek Yoghurt, Banana blueberry pancakes. Dinner: Asparagus, Popeye Chicken. Snacks/Other: Almonds. more...
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Losing 6.4 kg a Week
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fitnessqueen13's Weight History
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