Weigh In record (no journal entry) for 03 February 2010
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114.1 kg
Lost so far: 0 kg.
Still to go: 46.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 February 2010:
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1136 kcal
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Fat: 20.73g | Prot: 21.12g | Carbs: 229.04g.
Breakfast: scooby graham crackers. Lunch: golden sponge cake, grapes, pineapple, honeydew, cant. Dinner: smart ones ravioli. Snacks/Other: ginger ale. more...
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3567 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Shopping - 20 minutes, Driving - 40 minutes, Desk Work - 8 hours and 40 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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jessilyn02184's Weight History
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