BELLYMAN's Journal, 03 Feb 10

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I hate myself so much. I have to walk I have to run. I feel so trapped in this body.

101.2 kg Lost so far: 9.5 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2010:

1508 kcal

Fat: 61.93g | Prot: 83.08g | Carbs: 158.29g. Breakfast: Instant Oatmeal Weight Control - Banana Bread. Lunch: apple, soup progresso, string cheese. Dinner: turkey burger. Snacks/Other: 2 muskateers. more...

3445 kcal

Exercise: Desk Work - 8 hours, Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Housework - 1 hour, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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