susi1962 meyer's Journal, 02 Nov 16

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Weigh In record (no journal entry) for 02 November 2016

77.1 kg Lost so far: 3.4 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2016:

466 kcal

Fat: 19.30g | Prot: 20.70g | Carbs: 48.79g. Breakfast: REWE Bäcker Brötchen, Milram Benjamin, miree Französische Kräuter, Lieken Urkorn Kraftkerni, Gut & Günstig Joghurt Drink - Orange (125g). more...

2493 kcal

Exercise: Housework - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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susi1962 meyer's Journal, 02 Nov 16

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susi1962 meyer's Weight History