Weigh In record (no journal entry) for 03 February 2010
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84.9 kg
Lost so far: 21.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2010:
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1889 kcal
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Fat: 42.27g | Prot: 172.90g | Carbs: 209.06g.
Breakfast: Glazed Doughnut. Lunch: White Meat Chicken Bowl. Dinner: Crock Pot Taco Soup. Snacks/Other: 100% Whey Pro-Amino Protein Powder, Jay Robb Egg Protein Powder. more...
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Losing 0.1 kg a Week
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wintersmith's Weight History
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