Weigh In record (no journal entry) for 02 November 2016
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104.3 kg
Lost so far: 2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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1498 kcal
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Fat: 82.49g | Prot: 75.88g | Carbs: 112.07g.
Snacks/Other: Walnüsse, Alesto Paranüsse aus Südamerika, Ritter Sport Trauben Nuss, Möhren, Hokkaido Kürbis, Weißer Reis (Langkorn, Gekocht), Gekochtes Ei, Burger Knäckebrot Ballaststoff, Milch 1,5%, Kaufland Gouda Light, Doppelherz Omega-3. more...
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steady weight
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Bjoern83's Weight History
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