Weigh In record (no journal entry) for 20 July 2016
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46 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 24.84g | Prot: 31.44g | Carbs: 85.83g.
Breakfast: Молоко (Цельное Молоко), Matti Мюсли с Ежевикой и Малиной, Творожная Запеканка с Изюмом. Snacks/Other: Роллы Филадельфия. more...
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Losing 3.5 kg a Week
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artemovaliza's Weight History
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