Weigh In record (no journal entry) for 02 November 2016
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61 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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1873 kcal
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Fat: 148.30g | Prot: 83.82g | Carbs: 54.92g.
Breakfast: 아메리카노, Isigny 이즈니 무염버터 포션. Lunch: 우유, 녹색 줄기 콩, 가지, 계란후라이, 비엔나, 올리브기름. Dinner: 올리브기름, 삼겹살구이. more...
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Losing 3.5 kg a Week
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hhhhhhhha's Weight History
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