Weigh In record (no journal entry) for 01 November 2016
|
136.5 kg
Lost so far: 45.7 kg.
Still to go: 66.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2016:
|
755 kcal
|
Fat: 22.45g | Prot: 59.90g | Carbs: 82.98g.
Breakfast: Queso Feta, Café con Leche Descremada. Lunch: Ser Flan, Albahaca, Queso Mozzarella, Jamón Ahumado de Miel (Cocidos), Tomates. Dinner: Ají Verde, Cebollas, Zapallito Verde. Snacks/Other: Café con Leche Descremada. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pitu Coquoz.'s Weight History
|