belarus101's Journal, 01 Nov 16

Weigh In record (no journal entry) for 01 November 2016
85 kg Lost so far: 7 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2016:
694 kcal Fat: 42.87g | Prot: 32.82g | Carbs: 44.25g.   Breakfast: Danone Даниссимо Банан-Карамель. Lunch: Холодец, Салат Оливье. more...
Losing 14 kg a Week

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belarus101's Weight History


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