Weigh In record (no journal entry) for 01 November 2016
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110.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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440 kcal
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Fat: 22.14g | Prot: 19.60g | Carbs: 41.31g.
Breakfast: Красный Октябрь Шоколад Аленка, Яичница, Хлеб Зерновой, Кофе с Сахаром. more...
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Losing 9.1 kg a Week
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