Weigh In record (no journal entry) for 26 November 2015
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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1463 kcal
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Fat: 30.05g | Prot: 70.02g | Carbs: 223.70g.
Lunch: Chicken with Gravy (Mixture), Wheat Chapati, White Rice (Medium-Grain, Cooked). Dinner: Chicken, Hommade Dal Yellow, Steamed Rice. Snacks/Other: Appy Apple Juice, Masala Dosa. more...
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punambiswas's Weight History
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