Sweettoy123's Journal, 31 Oct 16

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Weigh In record (no journal entry) for 31 October 2016

89.9 kg Lost so far: 15.2 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2016:

1408 kcal

Fat: 79.72g | Prot: 61.43g | Carbs: 70.60g. Breakfast: Cucumber (with Peel), Ground Beef (Cooked). Lunch: Куриный Бульон, IL Патио Салат Цезарь с Куриной Грудкой. Dinner: Lindt Молочный Шоколад. more...

2473 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Sweettoy123's Journal, 31 Oct 16

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Sweettoy123's Weight History