|
Descendo! \O/
|
64.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2016:
|
790 kcal
|
Fat: 63.80g | Prot: 36.11g | Carbs: 21.37g.
Breakfast: Água, Pura Nata Creme de Nata, Café, Água. Lunch: Água, Água, Manteiga (com Sal), Brócolis, Couve Manteiga Crua, Repolho, Seara Salsicha Hot Dog, Ovo. Dinner: Repolho, Ovo, Bisteca de Porco Grelhada, Água. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leila Nobre's Weight History
|