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neko_no_boshi
Journal
06 Jan 12
neko_no_boshi's Journal, 06 Jan 12
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hooray... except I feel totally, completely awful. heachache, body ache, tired, bleh
50.1 kg
Lost so far:
2.1 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2012:
515 kcal
Fat: 4.50g | Prot: 29.50g | Carbs: 95.50g.
Breakfast:
Cranberry Granola Square.
Lunch:
Best of the Egg, thin ham, thomas english muffin.
Snacks/Other:
plain bagel.
more...
1462 kcal
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
Losing 3.8 kg a Week
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neko_no_boshi's Weight History
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