Weigh In record (no journal entry) for 31 October 2016
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77.3 kg
Lost so far: 28.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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3388 kcal
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Fat: 318.34g | Prot: 97.39g | Carbs: 39.99g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Repolho Verde, Ovo. Dinner: Piracanjuba Creme de Leite Bate Chantilly, Leite de Coco, Royal Gelatina Zero Açúcar, Músculo Bovino, Tomates, Repolho Verde, Andorinha Azeite de Oliva Extra Virgem. more...
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Gaining 5.6 kg a Week
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davydcabral's Weight History
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