Weigh In record (no journal entry) for 31 October 2016
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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1412 kcal
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Fat: 51.39g | Prot: 72.11g | Carbs: 173.87g.
Breakfast: Mandalina. Lunch: Tarhana Çorbası, Mantarlı Tavuk Sote, Tarhana Çorbası. Dinner: Kuru Patlıcan Dolması, Etli Biber Dolması, Mandalina, Muz, Knorr Kremalı Mantar. more...
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Gaining 0.0 kg a Week
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