Weigh In record (no journal entry) for 12 January 2015
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83.3 kg
Lost so far: 8.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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432 kcal
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Fat: 16.58g | Prot: 18.55g | Carbs: 56.86g.
Lunch: Гречка с Мясом. Dinner: Чай с Лимоном. Snacks/Other: Яблоко. more...
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Gaining 1.0 kg a Week
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belarus101's Weight History
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