Weigh In record (no journal entry) for 19 December 2014
|
84.9 kg
Lost so far: 7.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2014:
|
778 kcal
|
Fat: 44.14g | Prot: 70.43g | Carbs: 20.53g.
Breakfast: Даниссимо Йогурт с Хрустящими Шариками. Lunch: Мойва. Dinner: Мойва. Snacks/Other: Зефир в Шоколаде. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belarus101's Weight History
|