Weigh In record (no journal entry) for 13 December 2014
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86.4 kg
Lost so far: 5.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2014:
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574 kcal
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Fat: 20.12g | Prot: 26.21g | Carbs: 70.56g.
Breakfast: Даниссимо Малина с Шоколадной Крошкой. Lunch: Пирог с Мясом. Dinner: Кефир 2,5%. more...
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Losing 5.6 kg a Week
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belarus101's Weight History
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