Weigh In record (no journal entry) for 12 December 2014
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2014:
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1062 kcal
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Fat: 42.83g | Prot: 37.15g | Carbs: 134.17g.
Breakfast: Кефир 2,5%, Даниссимо Клубника-Банан. Lunch: Брест-Литовск Сметана 20%, Щи. Dinner: Сосиски, Картофель (без Кожуры, с Солью, Вареный). Snacks/Other: Шарлотка с Яблоками. more...
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Losing 0.2 kg a Week
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belarus101's Weight History
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