Weigh In record (no journal entry) for 04 November 2014
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86.2 kg
Lost so far: 5.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2014:
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596 kcal
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Fat: 32.95g | Prot: 24.48g | Carbs: 50.46g.
Breakfast: Кефир 2,5%. Lunch: Сосиски, Сосиски, Овощной Суп с Кусочками (Консервы), Овощной Суп с Кусочками (Консервы). more...
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Losing 1.4 kg a Week
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belarus101's Weight History
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