shareinpa's Journal, 03 Feb 10

Eating under high end of RDI. What's going on?
98.4 kg Lost so far: 2.5 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2010:
1308 kcal Fat: 34.72g | Prot: 69.38g | Carbs: 189.96g.   Breakfast: Water, nature's promise vegetable chips, Egg White, Water, KRAFT Bagel-fuls - Original Flavor - 4-2.5 OZ Filled Bagels. Lunch: Water, Chicken with Rice Soup, nature's promise vegetable chips, Light Cheese Heads String Cheese Sticks. Dinner: Just for 1 Broccoli Cheese, Golden Corn Vitatops, WW TUNA NOODLE GRATIN. Snacks/Other: Egg White, vitatops. more...
2639 kcal Exercise: Wii Fit - 10 minutes, Wii Active - 28 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shareinpa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.