Weigh In record (no journal entry) for 31 October 2016
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105.5 kg
Lost so far: 0.8 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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2139 kcal
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Fat: 118.38g | Prot: 146.19g | Carbs: 116.73g.
Snacks/Other: Kaufland Maasdamer Light, Walnüsse, Alesto Paranüsse aus Südamerika, Äpfel, K-Classic Kernige Haferflocken, BioKorn Leinsamen Geschrotet, Gekochtes Ei, Doppelherz Omega-3, Möhren, Burger Knäckebrot Ballaststoff, Kaufland Gouda Light, Milch 1,5%. more...
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Gaining 7 kg a Week
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Bjoern83's Weight History
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