Weigh In record (no journal entry) for 30 October 2016
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87.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2016:
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1811 kcal
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Fat: 89.97g | Prot: 83.56g | Carbs: 160.08g.
Breakfast: Kaffe, Kogt Æg, Arla Klovborg Mellemlageret Danbo, Coop Flerkorn Rugbrød, Banan. Lunch: Leif Henriksen Specialiteter Gammeldags Spegepølse, Coop Flerkorn Rugbrød. Dinner: Mandler, Coop Müsli Mix af Kerner, Frugt og Nødder, Arla Cheasy Skyr med Vanilje, Coop Flerkorn Rugbrød, Netto Koldrøget Laks, Cherrytomater, Easy Tasty Coleslaw med Dressing. Snacks/Other: Faxe Kondi Free, Hindbærsnitte, Kaffe. more...
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Gaining 6.3 kg a Week
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Mussejka's Weight History
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