Weigh In record (no journal entry) for 11 October 2016
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65.5 kg
Lost so far: 3.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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1062 kcal
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Fat: 47.37g | Prot: 70.54g | Carbs: 89.45g.
Breakfast: Майонез, Кофе с Молоком, Белый Хлеб, Тавр Сосиски Гановерские. Lunch: Зеленое Яблоко, Куриные Бедрышки, Макароны Отварные. Dinner: Ясные Зори Филе Утят без Кожи, Огурцы Кислого Рассола. Snacks/Other: Halls Леденцы. more...
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Gaining 0.0 kg a Week
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yvkostina's Weight History
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