sara1111's Journal, 29 Oct 16

Weigh In record (no journal entry) for 29 October 2016
62.7 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2016:
1076 kcal Fat: 71.77g | Prot: 80.18g | Carbs: 32.24g.   Breakfast: Walnuts, Peanuts, Butter, Chicken Breast, Cheddar Cheese, Egg. Lunch: Egg. Dinner: Cheese, Egg, Cauliflower. Snacks/Other: Colonel Kababz Lamb Seekh Kababs, Pickled Hot Pepper, Pickled Peppers, Black Olives. more...
1527 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week



     
 

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sara1111's Weight History


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