Weigh In record (no journal entry) for 26 October 2016
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74.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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644 kcal
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Fat: 29.80g | Prot: 82.89g | Carbs: 10.14g.
Breakfast: Clara de Ovo Cozida, Peito de Frango no Forno, Grelhado ou Assado. Lunch: Clara de Ovo Cozida, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Óleo de Coco, Gengibre, Limão, Couve Manteiga Crua, Clara de Ovo Cozida. more...
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djanearaujo's Weight History
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