Weigh In record (no journal entry) for 29 October 2016
|
85.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2016:
|
2347 kcal
|
Fat: 115.82g | Prot: 117.53g | Carbs: 214.76g.
Breakfast: Pizza de Queijo de 36 cm (Massa Grossa), Inam Pasta Integral de Amendoim, Mãe Terra Gérmen de Trigo Tostado, Gengibre, Canela, Universal Creatina, Growth Supplements Whey Protein Concentrado 80%. Lunch: Banana Prata, Lasanha de Berinjela, Pão de Leite, Batavo Manteiga Extra com Sal, Scala Requeijão Cremoso, Forno de Minas Pão de Queijo Tradicional. Dinner: Pão de Leite, Scala Requeijão Cremoso. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ewerton Lima's Weight History
|