Weigh In record (no journal entry) for 05 August 2014
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86 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 66.68g | Prot: 96.70g | Carbs: 306.54g.
Breakfast: Aldi Weltmeisterbrötchen, Golden Toast Weizen Toasties, ültje Erdnuss Creme. Lunch: Gut Ponholz Putenbrust Gegrillt. Dinner: Margarine, Möhren, Hühnersuppe, Reis (Gekocht), Hähnchenbrust. Snacks/Other: Real Quality Popcorn Süß, Erdbeeren, De Beukelaer Prinzenrolle. more...
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3465 kcal
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Exercise:
Housework - 1 hour, Desk Work - 9 hours, Bicycling (slow) - 18/kph - 1 hour and 50 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
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xyzzzzzz's Weight History
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