Weigh In record (no journal entry) for 29 October 2016
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65.6 kg
Lost so far: 12.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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388 kcal
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Fat: 4.44g | Prot: 37.11g | Carbs: 52.12g.
Breakfast: Овсяные Хлопья (Быстрого Приготовления, Приготовленные с Водой, Обогащенные). Lunch: Помидоры, Огурец (без Кожуры), Яблоко, Куриное Филе. more...
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Gaining 1.4 kg a Week
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auyezkhanmg's Weight History
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