Weigh In record (no journal entry) for 29 October 2016
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87 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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441 kcal
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Fat: 42.97g | Prot: 4.02g | Carbs: 17.15g.
Lunch: 올리브기름. Snacks/Other: 아보카도. more...
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Losing 3.5 kg a Week
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